Technique “How to reduce tension?“

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Olga Mir School of Psychology and Neurographics

Description

<p>How to reduce stress</p> <p>Basic Neurographics Algorithm.</p> <p>Reducing the level of stress, panic, anxiety. Release emotions and find balance. Stop being nervous and anxious.</p> <p>Are you experiencing severe emotional distress?</p> <p>- Death of a loved one</p> <p>- Breakup</p> <p>- Change of career</p> <p>- A layoff.</p> <p>- Loss of business</p> <p>- Internal instability</p> <p>- There is no way to express your emotions: resentment, anger, fear.</p> <p>From such a state it is almost impossible to set goals and act. First it is necessary to harmonize, calm down, find inner balance, discharge all emotions.</p> <p>This technique is great for calming down, removing importance, finding inner harmony.</p> <p>After this technique you can draw any other neurography technique for any interesting request.</p> <p>Result after the technique:</p> <p>- Feel lightness</p> <p>- Emotions will be released: shout or cry through the paper.</p> <p>- Relax your body. The block or clamp will go away</p> <p>- Feel lighter. You&#39;ll feel energized.</p> <p>- Negative destructive thoughts will go away</p>

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