ENERGY UPGRADE BODY RESOURCES

<p>How to build stress resilience, prevent fatigue, increase energy, drive, efficiency even during stressful times.</p> <p>lecture + memos.</p> <p>This webinar will be of interest to those who:<br /> has complaints of constant fatigue, fatigue, mood swings, lack of energy for sports, cravings for sweets, poor sleep, decreased libido, apathy</p> <p>is subject to factors that reduce the quality of life: overwork, frequent flights, stress, irregular working hours, sedentary lifestyle, unbalanced diet.</p> <p>wants to significantly improve the quality of life, regain activity, drive, motivation</p> <p>wants to know how to maintain energy exchange independently and when to involve a doctor</p> <p>is not satisfied with the quality of his body: excess weight, volume around the abdomen, cellulite, flabby muscles</p> <p>wants to increase resistance to stress and remain healthy and productive even during stressful periods of life.</p> <p>WHAT YOU WILL LEARN</p> <p>How energy appears and disappears in the body.</p> <p>How to maintain key energy resources: cortisol, insulin, sex hormones, thyroid hormones, vitamins and micronutrients.</p> <p>What tests are needed to monitor energy resources.</p> <p>How to pump energy exchange on your own and when to connect the doctor.</p> <p>Life Revision: simple but powerful steps to improve efficiency and prevent chronic fatigue.</p>