A simple transition to a different quality of life

<p>Webinar for those who want to change their lifestyle and improve its quality.</p> <p>lecture + handouts.</p> <p>This webinar will be of interest to those who:<br /> wants to know what issues of well-being can be solved independently</p> <p>is exposed to factors that worsen the quality of life: frequent flights, stress, irregular working hours, sedentary lifestyle, unbalanced diet.</p> <p>complains of constant fatigue, tiredness, lack of energy for sports, cravings for sweets</p> <p>takes a large number of medications and wants to reduce them by changing the quality of life</p> <p>is not satisfied with the quality of his/her body: overweight, cellulite, loose muscles</p> <p>does not see results from sports and gym visits.</p> <p>Webinar Materials. When you purchase the webinar, you will get access to the following materials:</p> <p>1. VIDEO RECORDING (140 MINUTES)<br /> - the three pillars of an anti-age lifestyle: sleep, water balance and movement.<br /> - how sleep affects hormone production<br /> - the role of melatonin in hormone synthesis<br /> - how to prepare for sleep during the day<br /> - what water deficiency in the body leads to<br /> - the influence of water balance on the formation of additional tissue<br /> - life revision: what to change to improve its quality<br /> - the effect of movement on the body<br /> - deficiencies that need to be eliminated<br /> - Beliefs that prevent you from achieving results</p> <p>Bonus block - recording of the session of the doctor&#39;s answers to the questions of listeners of the live webinar.</p> <p>2. A selection of useful ANTI-AGE Findings (online access to google doc)</p> <p>A constantly updated list of active links to real gadgets in online stores, suitable for improving quality of life, approved by the doctors of the LIFE PLUS Clinic.</p> <p>3. MEMOS FOR IMPROVING SLEEP, WATER BALANCE AND MOVEMENT</p> <p>A list of actions to improve the quality of life recommended by the doctors of the LIFE PLUS Clinic.</p>