HOW TO TAKE CARE OF BEAUTY AND HEALTH IN WINTER

<p>Therapist Alexandra Gendvilas on how not to lose slimness, beauty and energy during the winter and meet spring in great shape.</p> <p>lecture + memos.</p> <p>This webinar will be of interest to those who:<br /> aims to normalize the regime and improve the quality of life in winter</p> <p>wants to maintain an anti-age diet in winter</p> <p>feels a lack of energy in winter</p> <p>wants to maintain the beauty of the skin in the cold season</p> <p>wants to stay in great shape for spring</p> <p>Wants to learn about preventing colds.</p> <p>Webinar materials:<br /> VIDEO 1 (77 MINUTES)<br /> - Dry skin and dehydrated skin<br /> - Meteorological dermatitis<br /> - Diseases in which dry skin is more severe.<br /> - How to protect your skin when outdoors.<br /> - How to clean and moisturize your skin: choosing products<br /> - How to care for hands, lips, feet.<br /> - Proper moisturizing<br /> - Winter proper nutrition<br /> - How to eat right in winter 51:25<br /> - Home first aid kit in winter<br /> - How to keep energized<br /> - Inhalation, bath, sauna</p> <p>Bonus block - a recording of the session of the doctor&#39;s answers to questions from listeners of the live webinar.</p> <p>ADDITIONAL MATERIALS:<br /> - memo: means for cleansing and moisturizing the skin - memo: home first aid kit in winter<br /> - Memo: seasonal calendar of fruits and vegetables.</p>